Large emerald
This large green moth rests with its wings spread, so is sometimes mistaken for a butterfly.
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Chwilio
My gym
Running out in the fresh air is more than a hobby for Andy, it is a way of life. Our nature reserves provide the perfect outdoor venue for him to exercise and get away from it all.
Red-tailed mason bee
Also known as the two-coloured mason bee, this beautiful bee is famous for nesting in old snail shells.
My dinner party
Niamh loves to feed the birds, so makes natural feeders out of pinecones and berries, to help them through the winter. She’ll tie this to a branch so that the birds can feast from it safely.
My remedy
Elise has been coming to Potted Histories for four years. The activities help her overcome the pain that arthritis causes her, and to cope better with her diabetes because being outside makes her…
My future
From creating new hedgerows on a farm, to helping to inspire the next generation of nature lovers, Andy is building the skills, confidence and experience as a Biodiversity Trainee that will set…
My therapy
Laurence suffers less from depression since he started conserving orchards. Playing a part in the management of places which support wildlife is proven to improve wellbeing, and you don’t need to…
Twite
This small finch nests on moorlands and coastal crofts, spending the winter on the coast. The UK population has declined dramatically.
My chapel
Elaine visits Thurrock Thameside Nature Park every day if she can on her lunch break from work, to watch wildlife and unwind. As a Christian, nature makes Elaine feel connected to God and creation…
Large white
The large white is a common garden visitor - look out for its brilliant white wings, tipped with black.
Red squirrel
Red squirrels are native to the UK but are a lot rarer than their grey cousins. They live in a few special places across the UK thanks to reintroduction projects.
Sea beet
Sometimes called 'Wild spinach', Sea beet can be cooked and eaten. It grows wild on shingle beaches, cliffs and bare ground near to the sea, as well as in saltmarshes.