My wellbeing
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
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Chwilio
Bewick's swan
A winter visitor, the well-travelled Bewick's swan is the smallest of our swans. It has more black on its yellow-and-black bill than the whooper swan. Look out for it around Eastern England…
Angle shades
The angle shades can be well-hidden among the leaf litter - its pinky-brown markings and scalloped wings giving it the perfect camouflage. It is on the wing in gardens, woods and hedgerows from…
My bigger picture
Acclaimed underwater photographer Paul Naylor has been diving and capturing images of life in the waters around the British coast for years, with over 2,000 dives to his name. He knows the impact…
Small tortoiseshell
The pretty small tortoiseshell is a familiar garden visitor that can be seen feeding on flowers all year-round during warm spells. Overwintering adults may find resting spots in sheds, garages or…
Starling
The starling is a familiar garden visitor that has a beautiful purple-and-green sheen to its black feathers. It is famous for its wintry aerial displays - massive flocks can be seen wheeling over…
Common tern
During the breeding season, the common tern can be seen around our coasts and also inland at gravel pits, reservoirs and lakes. It nests in noisy colonies and can be spotted plunge-diving for fish…
Goldeneye
A medium-sized diving duck, the goldeneye can mainly be spotted in winter when birds fly in from Northern Europe. Conservation efforts have helped small numbers of these birds to nest in Scotland…
Cinnabar
These pretty black and red moths are often confused for butterflies! Their black and yellow caterpillars are a common sight on ragwort plants. The caterpillar’s bright colours warn predators not…
Hedgerow
Hedgerows are one of our most easily encountered wildlife habitats, found lining roads, railways and footpaths, bordering fields and gardens and on the coast.
Great white egret
As the name suggests, this tall, white heron is considerably larger than the similar little egret. Once a rare visitor to the UK, sightings have become more common over the last few decades, with…
My family time
Siti and Amin love visiting Stocker’s Lake for a walk at the weekend. It’s just 15 minutes from where they live in Rickmansworth. The great outdoors is right on your doorstep.